Relax and regenerate your energy
1. Do to difficult tasks first- Do the hardest things first especially if you are one who procrastinates. You will find if you tackle the project immediately you will get better results which may be moved along due to your guilt.
2. Listen to your body- If you are a morning person then do your most difficult tasks in the morning to ensure they are completed. Use your most productive time when it is best for you to maximize results.
3. Work on energizing tasks- Have a routine of activities that give you energy rather than deplete it.
4. Exercise- Get out of your work area and up out of the chair often to get that blood circulating to keep your mind active.
5. Get outside- Quick breaks help relax the mind and prepare it once again for work. Be aware of your breathe and relax into the moment. Be in nature as it reduces stress in our bodies. Visualize and relax your mind before returning to your desk.
WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? Feel Free. Simply include this blurb with it: Darcelle Runciman is Author, Mentor and CEO of DarcelleRunciman.com. Darcelle mentors entrepreneurs and small business owners how to use systems and their brilliance to increase their profits and create mo*ney making businesses by showing you steps to take to gain clarity and retain that balance that we all strive for. Darcelle works with groups, through tele-classes, through her online products, and her Adventure Mentoring Programs. For more information visit www.darcellerunciman.com and sign up for her Fr*ee audio on 12 -Tips to Profiting in Business, and her Fr*ee Ezine “Inspired Business”.
